Wednesday, March 11, 2015

Your body is designed to move

Who would have thunk?
A TED talk I found...

What actually happens to your body when you sit for long periods of time.


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2 comments:

  1. UnknownMarch 12, 2015 at 4:02 PM

    This is great stuff. Thank you Sean!

    ReplyDelete
  2. AnonymousMarch 20, 2015 at 12:25 PM

    Helpful to know some of the science behind the effects of too much sitting. I've shared with others...thanks Sean.

    ReplyDelete

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