Our running group had scheduled an outdoor run for this evening. We do have a few in the group with Asthma. After listening to the news and seeing we are in a code red area we have decided to find a plan B, that includes being inside a training facility.
I believe we've discussed air quality before relating to allergens and UV rays. I believe several of us are in areas that can be affected by wildfires so this post is just a reminder to be aware of local air quality prior to participating in strenuous outdoor activities.
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